Saturday, March 1, 2014

Extremely convenient, delicious, and high-protein snack made even better

A message I received from Joel,  to share with you....

But I have to admit, there was a time when hard boiled eggs were more of a chore than a convenience, UNTIL I learned this simple hard boiled egg trick.  

Now, if you've ever made hard boiled eggs, you probably know that peeling them can be a royal pain in the butt.  The shell gets stuck to the egg and it can quickly become a crumbly mess.  BUT there's a simple way you can avoid this egg-peeling frustration, and that's by adding 1/2 tablespoon of baking soda to the water.

==> The #1 Fat-Burning Meal (Eat this 2xs a day)
The little tricks works because one of the determining factors in the peel-ability of a hard boiled egg is the egg's pH -- the higher (less acidic) the pH, the easier it is to peel.  Because baking soda has a high pH, it makes for the perfect egg-cooking partner.

Now, to make the egg near-effortless to peel, transfer them to an ice bath and allow them to sit for a while (45 mins or so).  Egg shells are porous so given enough time the cold water will seep in and help to seperate the shell from the egg.

Once done, of course you can store your hard boiled eggs in the fridge for days for a quick, easy and convenient high-protein snack.  Some great condiments to use for your hard boiled eggs are sea salt, pepper, hot sauce, apple cider vinegar, and/or mustard.

Now, if you REALLY want to add convenience to your diet, at the link below we're going to show you the #1 fat-burning meal of ALL-TIME, and how by eating this simple meal twice daily, you can shed fat faster AND easier than ever before...

Even better, you can prepare this simple fat-melting meal in less than 60 seconds.

No, it's not too good to be true.

==> The #1 Fat-Burning Meal (Eat this 2xs a day)

Wednesday, January 15, 2014

Burning Calories With Exercise For Diabetics Is Imperative

Well, I hope your New Year has so far been good to you.  Also, that you have been able to stick to whatever resolutions you may have made.

You need to find new ways that you can get physical, get active.  Physical activity is

Saturday, January 11, 2014

Symptoms Of Diabetes. They can be silent until it is too late!

People with type 2 diabetes often have no symptoms at first. They may not have symptoms for many years.
Early symptoms of diabetes may include:
  • Bladder, kidney, skin, or other infections that are more frequent or heal slowly
  • Fatigue
  • Hunger
  • Increased thirst
  • Increased urination
The first symptom may also be:
  • Blurred vision
  • Erectile dysfunction
  • Pain or numbness in the feet or hands

Thursday, January 9, 2014

Can you substitute honey for sugar on a diabetic diet?

There really is no benefit to substituting honey for sugar.  On a diabetic diet they will bothaffect your sugar levels the same way.  If you like hone better than sugar, or if you think honey has more nutrients, then yes, but you need to count the carbohydrates the same as sugar, and, you need to restrict homey the same as you do the amount of sugar you eat per day.

reference: mayo clinic  Read the whole article here

Thursday, January 2, 2014

ERASE Your Diabetes in 3 Short Weeks

Today's video reveals a little known but scientifically proven way to ERASE your Diabetes in 3 weeks!

Watch Free Video Now

The video shows you exactly what you need to do every day to cleanse your pancreas, give it what it needs to heal and help put you on the fast track to a healthier life, mind and body in as little as 3 weeks.

With obesity levels being at an all time high, the epidemic of type 2 diabetes is growing at an alarming rate, and will only get worse.

Between 2001 and 2002, the diagnosis of diabetes went from 5.5 percent of Americans to an alarming 6.5 percent. In  just one year!

Overall, twelve million Americans have been diagnosed and another 5 million Americans have diabetes and don’t know  it. And yet another 12 millions are on their way to type 2
diabetes because of impaired glucose levels.

Read the whole article here