Hi, it's David Andrews here...
When you leave your doctor’s office, do you ever wonder what he’s not telling you?
Every appointment, he tells you to eat less sugar and go on more walks, but aren’t there other ways to get your diabetes under control?
Here’s 3 crucial tips to manage your diabetes that your doctor won’t tell you:
- Eat More Fat! (Yes, it's true!)
That’s because fat helps your body absorb insulin. That means the more fat you eat, the easier it’ll be to manage your blood sugar.
But here’s the kicker: It’s got to be the right type of fat.
You’re looking for Unsaturated Omega-3 Fat.
Here’s some great sources:
- Fish (Or, my byline: Fish Oil Supplements)
- Eggs (Any eggs labeled “enriched” have plenty of omega-3)
- Grass-fed beef (There’s lots of omega-3 in the grass)
- Do Some Pushups…
All the cardio your doctor tells you to do will increase your insulin absorption a little, but to really keep your body regulated you’ve got to get your entire body moving.
The best way to do that is any exercise that focuses on strength.
You want to avoid straining yourself, but make a habit of doing a few pushups every day, throw in some body squats, and soon you’ll be taking tighter control of your blood sugar.
Not to mention it’ll get rid of stress, and give you plenty of energy.
- Relax (It's all gonna be ok, just take it easy)
Not to mention, when you’re stressed out it’s easy to overeat, which obviously wreaks havoc on your blood sugar.
For easy relaxation, try out simple meditation or breathing exercises.
These tricks will help, but…
If You Want to REVERSE your Type 2 Diabetes FAST while automatically burn fat, here’s what you need: (and this remedy complements the diabetes destroyer system)
A new diabetes remedy has just surfaced that could very well help reverse your diabetes and reclaim your health…
It's actually a mysterious "white starch" (of all things) that I bet your doctor has never even heard of. Yet it's been shown to lower blood sugar, improve insulin sensitivity, and help diabetics lose weight fast...
And you can learn exactly what this starch is and how it can help you right here.
This is cutting-edge information and it's currently free for you to check out so go here NOW:
Do this, and your diabetes could be a thing of the past in just a few short weeks.
To health and healing,
PS. Imagine how great your life could be if you no longer had throbbing foot pain, no longer had to monitor your blood sugar levels, and no longer worried about your health. Imagine the freedom...